This is a quick, simple, and healthy way to "have your cake and eat it too", for breakfast no less". The slow release carbohydrates along with the anti-oxidants and otherwise salubrious rice bran in our Two Brooks “Beulah Land Tan” Brown Rice provides an energetic springboard to jumpstart your day. Garnish with sliced almonds, walnuts, or pecans for additional long-term energy. Adorn generously with fresh cherries, blueberries, dewberries, blackberries, elderberries, huckleberries, acai berries, bilberries, black currants, etc. for a little anthocyanin kick. And for your soul, quickly whip together a dollop of crème fraiche and honey for some well timed morning bliss you many not otherwise have. You can use yogurt, but you sacrifice a considerable degree of ethereal sensation for a little health. Crème fraiche has a refined silky mouth-feel and lightly tart taste that is skillful and polished in attending many food’s companionship needs, and a little dab atop this bowl of health is a blissful way to begin the day.
1 cup cooked Beulah Land Tan or Beulah Land Medley Ecogrown Brown Rice
1 ounce crème fraiche, softened
1 tbsp honey
2 drops almond extract
½ ounce (of choice) of sliced almonds, chopped walnuts or pecans
Handful of choice sweet black cherries or dark berries of choice
Blend together crème fraiche, honey, and almond extract.
Place the blended crème fraiche atop the warmed rice, garnish with nuts and berries. Enjoy!